Each year, we're finding that more and more of our participants are vegetarian and vegan. So we thought we'd put together a quick blog on vegan and vegetarian food in our three main trek destinations.
Viewing entries tagged
What is carb loading? How does it affect my body? Why do I need to do it? What do I need to do to make sure I'm keeping my body healthy when I run? All the answers and more in this blog!
Being Vegan and training for a marathon is completely fine! When training for a marathon you need to make sure your body has plenty of energy. Protein and carbohydrates are a vital part of your diet.
Coming with us to Machu Picchu next summer? Get a head start and find out what's in store for you once you arrive in Cusco & Huacachina!